Energy (joule) in Chicken, broilers or fryers, meat and skin, cooked, fried, batter Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, meat and skin, cooked, fried, batter there is 1209 kJ of Energy (joule).
Chicken, broilers or fryers, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, meat and skin, cooked, fried, batter is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, meat and skin, cooked, fried, batter are listed below.
Water
|
49.39 g
|
49.39
|
g
|
49.39%
|
Energy (calorie)
|
289 kcal
|
289
|
kcal
|
|
Energy (joule)
|
1209 kJ
|
1209
|
kJ
|
|
Protein
|
22.54 g
|
22.54
|
g
|
22.54%
|
Total lipid (fat)
|
17.35 g
|
17.35
|
g
|
17.35%
|
Ash
|
1.3 g
|
1.3
|
g
|
1.3%
|
Carbohydrate, by difference
|
9.42 g
|
9.42
|
g
|
9.42%
|
Fiber, total dietary
|
0.3 g
|
0.3
|
g
|
0.3%
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
21 mg
|
21
|
mg
|
0.02%
|
Iron, Fe
|
1.37 mg
|
1.37
|
mg
|
|
Magnesium, Mg
|
21 mg
|
21
|
mg
|
0.02%
|
Phosphorus, P
|
155 mg
|
155
|
mg
|
0.16%
|
Potassium, K
|
185 mg
|
185
|
mg
|
0.18%
|
Sodium, Na
|
292 mg
|
292
|
mg
|
0.29%
|
Zinc, Zn
|
1.67 mg
|
1.67
|
mg
|
|
Copper, Cu
|
0.072 mg
|
0.072
|
mg
|
|
Manganese, Mn
|
0.057 mg
|
0.057
|
mg
|
|
Selenium, Se
|
25.5 µg
|
25.5
|
µg
|
|
Fluoride, F
|
14.7 µg
|
14.7
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.115 mg
|
0.115
|
mg
|
|
Riboflavin
|
0.189 mg
|
0.189
|
mg
|
|
Niacin
|
7.043 mg
|
7.043
|
mg
|
0.01%
|
Pantothenic acid
|
0.889 mg
|
0.889
|
mg
|
|
Vitamin B-6
|
0.31 mg
|
0.31
|
mg
|
|
Folate, total
|
18 µg
|
18
|
µg
|
|
Folic acid
|
10 µg
|
10
|
µg
|
|
Folate, food
|
8 µg
|
8
|
µg
|
|
Folate, DFE
|
25 µg
|
25
|
µg
|
|
Choline, total
|
63.5 mg
|
63.5
|
mg
|
0.06%
|
Betaine
|
17.3 mg
|
17.3
|
mg
|
0.02%
|
Vitamin B-12
|
0.28 µg
|
0.28
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
28 µg
|
28
|
µg
|
|
Retinol
|
28 µg
|
28
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
93 IU
|
93
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
1.24 mg
|
1.24
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.2 µg
|
0.2
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.2 µg
|
0.2
|
µg
|
|
Vitamin D
|
7 IU
|
7
|
IU
|
|
Vitamin K (phylloquinone)
|
2.4 µg
|
2.4
|
µg
|
|
Fatty acids, total saturated
|
4.61 g
|
4.61
|
g
|
4.61%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.1 g
|
0.1
|
g
|
0.1%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.08 g
|
3.08
|
g
|
3.08%
|
18:0 octadecanoic, stearic fatty acid
|
1.34 g
|
1.34
|
g
|
1.34%
|
Fatty acids, total monounsaturated
|
7.09 g
|
7.09
|
g
|
7.09%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.54 g
|
0.54
|
g
|
0.54%
|
18:1 undifferentiated
|
6.42 g
|
6.42
|
g
|
6.42%
|
20:1 eicosenoic, gadoleic
|
0.09 g
|
0.09
|
g
|
0.09%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
4.1 g
|
4.1
|
g
|
4.1%
|
18:2 undifferentiated
|
3.67 g
|
3.67
|
g
|
3.67%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.2 g
|
0.2
|
g
|
0.2%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.1 g
|
0.1
|
g
|
0.1%
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.03 g
|
0.03
|
g
|
0.03%
|
Cholesterol
|
87 mg
|
87
|
mg
|
0.09%
|
Tryptophan
|
0.257 g
|
0.257
|
g
|
0.26%
|
Threonine
|
0.922 g
|
0.922
|
g
|
0.92%
|
Isoleucine
|
1.125 g
|
1.125
|
g
|
1.12%
|
Leucine
|
1.653 g
|
1.653
|
g
|
1.65%
|
Lysine
|
1.765 g
|
1.765
|
g
|
1.76%
|
Methionine
|
0.591 g
|
0.591
|
g
|
0.59%
|
Cystine
|
0.311 g
|
0.311
|
g
|
0.31%
|
Phenylalanine
|
0.899 g
|
0.899
|
g
|
0.90%
|
Tyrosine
|
0.732 g
|
0.732
|
g
|
0.73%
|
Valine
|
1.1 g
|
1.1
|
g
|
1.1%
|
Arginine
|
1.378 g
|
1.378
|
g
|
1.38%
|
Histidine
|
0.655 g
|
0.655
|
g
|
0.66%
|
Alanine
|
1.27 g
|
1.27
|
g
|
1.27%
|
Aspartic acid
|
1.95 g
|
1.95
|
g
|
1.95%
|
Glutamic acid
|
3.605 g
|
3.605
|
g
|
3.60%
|
Glycine
|
1.378 g
|
1.378
|
g
|
1.38%
|
Proline
|
1.178 g
|
1.178
|
g
|
1.18%
|
Serine
|
0.832 g
|
0.832
|
g
|
0.83%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Chicken, broilers or fryers, meat and skin, cooked, fried, batter